65: Dr. Eva Selhub

For the 65^th episode of NEOHUMAN, Agah is chatting with Dr. Eva Selhub, MD. Dr. Selhub is an internationally recognized resiliency expert, physician, author, speaker, scientist and consultant. Board Certified in Internal Medicine, Dr. Eva served as an Instructor of Medicine at Harvard Medical School and as a Clinical Associate of the world renowned Benson Henry Institute for Mind-Body Medicine at the Massachusetts General Hospital for close to 20 years, serving as their Medical Director for six of those years. Dr. Selhub is now working with clients, corporations and scientific colleagues to redefine the ways in which we approach resilience to a model that incorporates alternative approaches to health as well as the concept of fitness that is achieved not only physically, but also mentally and spiritually. Dr. Eva engages her clients and her audiences with her powerful energy, words of wisdom and scientific knowledge to activate the five pillars of resilience–physical, mental, spiritual, relationship and team– to achieve optimal resilience, success, health and happiness. They talk about wide range of subjects, including Coronavirus, health, nature, spirituality, herd mentality & action, and Dr. Selhub’s newest book, The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups.

Podcast: Download (Duration: 51:30 — 11.8MB)

Links: 

Dr. Eva Selhub, MD: www.drselhub.com

The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups: www.amazon.com/gp/product/1510730508/ref=dbs_a_def_rwt_bibl_vppi_i0

Dr. Eva Selhub, MD – Harvard Health Publishing: www.health.harvard.edu/blog/author/eselhub

Your Brain on Nature: www.amazon.com/Your-Brain-Nature-Eva-Selhub/dp/1443428086

Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer: www.amazon.com/Your-Health-Destiny-Natural-Overcome/dp/0062327798