It is very easy to catch the travel bug and hard to lose it. Packing your bags to explore an exciting new place can enrich and teach us more about ourselves and others than anything…
Looking for that perfect stocking stuffer for that active person in your life who also appreciated high quality music to go along with a workout? Enter BLIIQ. You may not have heard of these brand…
While we’re currently experiencing winter weathers here in Canada, and enjoying the off-season. It’s the perfect time to start picking out our swag and style for the 2019 race season. As triathletes, we know of…
GLAMGLOW and Becca have teamed up to create the ultimate glow kit. The ‘We Know Glow’ kit features GLAMGLOW’s iconic gravity mud in an exclusive metallic pink formula Becca’s Shimmering Skin Perfector Pressed Highlighter in…
As a runner and man of science, I’m always looking for new gizmos to help quantify my performance. The fitness industry is saturated with smart watches, chest heart rate monitors, and a plethora of apps…
The holiday season is upon us and Lush has rolled out a slew of new bath bombs as part of their 2018 Holiday Collection. Going into the store I had to show some restraint as…
I had a pretty productive year in cycling. As a runner and swimmer who wanted to get into triathlon, I had to get myself a bike and teach myself within 2 months. It was tricky…
Fresh off my attempt at the full marathon distance, I was left sore everything waist down. Long story short, I despite not running for a month trying to rehab my left foots extensor tendonitis as…
As a CrossFit and endurance athlete, topics of nutrition and supplement is very important. I myself have degrees in the health sciences and recently completed my Precision Nutrition Level 1 certification. So, when trying to…
